Individuals
1:1 Executive Function Coaching.
Private coaching for women who are running real careers, real families and real teams — and want their executive function to keep up with their ambition.
Who this is for
- • Women in leadership roles who feel scattered despite being capable
- • Founders & professionals managing ADHD (diagnosed or suspected)
- • Anyone in a high-transition season — promotion, parenthood, perimenopause
- • High-achievers tired of productivity systems built for someone else's brain
What's included
- →Initial executive function assessment & goal mapping
- →Weekly or bi-weekly 1:1 coaching sessions
- →Custom planning, time-blocking & prioritization systems
- →Async support between sessions
- →Tools tuned for ADHD, perimenopause, postpartum & high-load seasons
Coaching tailored to your season
Keep reading
Free, in-depth guides from our coaching practice.
Coaching
What Is an Executive Function Coach?
What an executive function coach does, how sessions work, and how coaching differs from therapy, medication and productivity advice.
Read the guide →Executive Function Skills
ADHD Paralysis: Why You Freeze and How to Get Unstuck
Task, choice and mental paralysis explained — plus practical ways to break the freeze in under five minutes.
Read the guide →Executive Function Skills
Executive Function Skills in Adults: The Eight Core Skills
The eight executive function skills adults rely on daily, how each one fails in real life, and what to build when a specific skill is the bottleneck.
Read the guide →Ready to start?
Book a free 20-minute discovery call or take the survey.